A blood ketone meter is a tool used to measure the extent of ketones within the blood. Ketones are produced when the physique breaks down fats for power. Measuring blood ketone ranges might be useful for people who find themselves following a ketogenic weight loss plan, as it might assist them to remain in ketosis, a state through which the physique burns fats for gasoline.
There are a variety of various blood ketone meters accessible available on the market, and you will need to select one that’s correct and straightforward to make use of. A few of the hottest blood ketone meters embrace the KetoCoach, the Precision Xtra, and the Nova Max Plus. These meters are all comparatively inexpensive and straightforward to make use of, and so they present correct readings.