A tennis elbow strap is a supportive machine worn across the forearm to alleviate ache and discomfort related to tennis elbow, a situation characterised by irritation of the tendons that connect to the surface of the elbow. It really works by making use of strain to the affected space, which helps to scale back swelling and ache, and by offering help to the muscular tissues and tendons, which helps to forestall additional damage.
Tennis elbow straps are sometimes product of elastic materials, corresponding to neoprene or spandex, and are adjustable to make sure a cosy and comfy match. They’re typically worn throughout actions that irritate tennis elbow, corresponding to enjoying tennis, lifting weights, or utilizing hand instruments. Along with offering ache reduction and help, tennis elbow straps may assist to enhance vary of movement and grip energy.
