A grounding mat, also referred to as an earthing mat, is a conductive floor that connects the human physique to the Earth’s electrical potential. It’s sometimes manufactured from conductive supplies similar to carbon fiber, rubber, or metallic and is designed to permit the move {of electrical} cost between the physique and the bottom.
Grounding mats are believed to offer a variety of well being advantages, together with lowering irritation, bettering sleep, and boosting power ranges. They’re additionally thought to assist defend the physique from the dangerous results of electromagnetic radiation. Whereas there may be some scientific proof to help these claims, extra analysis is required to completely perceive the potential well being advantages of grounding mats.
