Recognizing a again handspring is a essential ability for any gymnastics coach or spotter. It entails guiding and supporting a gymnast as they carry out a again handspring, guaranteeing their security and serving to them to execute the ability appropriately.
To identify a again handspring, the spotter ought to stand behind the gymnast with their ft shoulder-width aside and their knees barely bent. They need to place their fingers on the gymnast’s decrease again, with their thumbs pointing in the direction of the gymnast’s backbone. Because the gymnast begins to leap backwards, the spotter ought to observe them, holding their fingers in touch with the gymnast’s again. When the gymnast reaches the apex of their leap, the spotter ought to gently push them backwards, serving to them to rotate over their fingers and land on their ft.
