The time period “legumes” refers back to the fruit or seed of a leguminous plant, which belongs to the Fabaceae household. Pronounced with the emphasis on the second syllable, as “leg-yooms,” legumes embody all kinds of crops, together with beans, peas, lentils, and peanuts.
Legumes maintain important dietary and agricultural significance. They’re a wealthy supply of plant-based protein, fiber, nutritional vitamins, and minerals, making them a precious meals supply, particularly in vegetarian and vegan diets. Moreover, legumes play an important position in sustainable agriculture, as they’ve the flexibility to repair nitrogen within the soil, enhancing soil fertility and lowering the necessity for artificial fertilizers.
