7+ Top-Rated Mouth Tapes for Sleep Apnea and Snoring

best mouth tape for sleeping

7+ Top-Rated Mouth Tapes for Sleep Apnea and Snoring

Mouth tape is a sort of medical tape that’s utilized over the mouth to maintain it closed throughout sleep. It’s usually used to deal with sleep-related respiratory problems, akin to loud night breathing and sleep apnea. Mouth tape may also be used to scale back dry mouth and enhance sleep high quality.

There are a lot of various kinds of mouth tape obtainable, however the perfect mouth tape for sleeping is one that’s comfy to put on and doesn’t irritate the pores and skin. It also needs to be robust sufficient to maintain the mouth closed throughout sleep.

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