With regards to seafood, Publix is a well-liked vacation spot for a lot of. With all kinds of fish to select from, it may be troublesome to know which one is the most effective. This text will discover the several types of fish out there at Publix and supply some recommendations on how to decide on the most effective one to your wants.
There are various components to contemplate when selecting fish, together with the kind of fish, the scale, and the freshness. A few of the hottest varieties of fish out there at Publix embrace salmon, tilapia, cod, and shrimp. Salmon is an effective supply of omega-3 fatty acids, that are necessary for coronary heart well being. Tilapia is a mild-flavored fish that’s versatile and may be cooked in quite a lot of methods. Cod is a lean fish that can also be supply of protein. Shrimp is a well-liked seafood selection that’s low in energy and fats.