A reflex bag is a small, teardrop-shaped bag that’s suspended from the ceiling and used for practising hand-eye coordination and punching accuracy. It’s sometimes made from leather-based or artificial materials and is full of sand or different materials to offer it weight. Reflex luggage are sometimes utilized by boxers and different martial artists to enhance their reflexes, velocity, and accuracy.
There are various various kinds of reflex luggage obtainable, every with its personal distinctive options and advantages. Among the hottest sorts embrace:
