Rooibos (pronounced ROY-boss) is a sort of natural tea that’s made out of the leaves of the rooibos plant, which is native to South Africa. Rooibos tea has a naturally candy, barely earthy taste and is caffeine-free, making it a preferred alternative for people who find themselves on the lookout for a wholesome and refreshing beverage.
Rooibos tea has been consumed in South Africa for hundreds of years, and it has turn into more and more common around the globe lately resulting from its many well being advantages. Rooibos tea is an efficient supply of antioxidants, which might help to guard the physique towards injury from free radicals. It has additionally been proven to have anti-inflammatory and antispasmodic properties, and it could be useful in decreasing stress and nervousness.
