Placing on a swim cap is a necessary a part of swimming. It helps to guard your hair from the chlorine within the water and retains it out of your face whilst you’re swimming. Swim caps additionally assist to cut back drag, which might make you a sooner swimmer.
There are numerous various kinds of swim caps obtainable, so you’ll find one that matches your head and hair kind. Some swim caps are manufactured from latex, which is a stretchy materials that matches snugly to your head. Others are manufactured from silicone, which is a extra sturdy materials that’s much less more likely to tear.