Measuring your thigh circumference is a straightforward however vital step for monitoring your health progress, figuring out clothes sizes, or for medical functions. To precisely measure your thigh, observe these steps:
1. Rise up straight along with your ft shoulder-width aside.
2. Calm down your leg and let it hold naturally at your aspect.
3. Place a measuring tape across the center of your thigh, simply above your kneecap.
4. Be certain the tape is comfortable however not too tight.
5. Learn the measurement on the tape to the closest 0.1 inch or 0.5 centimeter.
