Yogurt is a dairy product that’s made by fermenting milk with stay micro organism. It’s a good supply of protein, calcium, and different vitamins. Nonetheless, most yogurts available on the market comprise added sugars and different substances that aren’t appropriate with a carnivore food plan.
For these following a carnivore food plan, there are just a few manufacturers of yogurt which can be made with 100% grass-fed cow’s milk and don’t comprise any added sugars or different non-compliant substances. These yogurts are a superb supply of protein and different vitamins that may be useful for these following a carnivore food plan.